ROCK IT
promotes a happy & healthy mind & body
A great workout that is fun & adds joy, peace & happiness

  

I Rock Anti-Bully Pledge For Students

I_______________________________________________ 

(child’s name)

Pledge to Rock (chose - decided) the following positive attributes.

I love and accept myself.

I am motivated to be the best me I can be.

My self-talk is only positive and uplifting. I never put myself down.

I don’t focus on negative things that are said about me.

I will not be a bully that includes cyber, text or phone.

I let others know bullying is not cool or acceptable.

I will report bullying.

I choose to be a person of good character and integrity.

I know everyone is unique and different.

I know that all of us matter.

I pledge to treat others how I want to be treated.

I have empathy, show kindness and compassion.

I have the self-esteem and strength to say "NO" to negative peer pressure.

I pledge to not give into temptation to hurt or harm myself or others.

I am thankful, appreciative and have gratitude for even the smallest things.

I demonstrate self-control of my thoughts and actions.

I know I am responsible for my actions.

I consider the consequences for my actions

I choose to follow peace.

I rock self-respect when I show respect for others.

I choose to forgive myself and have forgiveness for others too.

I am not easily offended.

I don’t sweat the small stuff, instead I welcome joy and peace.

I select healthy, wholesome and positive input.

I have the faith and confidence that I can Rock all of these winning attributes.

I ROCK!

_________________________________________________date________________

child’s signature

(Another great thing is the bold words are in Rock It CD/DVD (all are in long version) )

                           Transform from the inside out

                        

Get your Rock It CD/DVD today/feel & look great tomorrow